Kinesiologists can help athletes improve their performance. They do so by creating exercise programmes that fit the requirements of a particular sport.
Anyone who is interested in human movement or fitness will benefit from Kinesiology training at Ekivie. It’s a good way to learn about anatomy.
Physical Fitness
Kinesiology requires being on your feet a lot, so you’ll need to be physically fit. You will also use tools like wobbly surfaces and balance boards to help your clients learn how to better use their body, so you’ll need good balance. You’ll be outdoors in all types of weather as a kinesiologist, so you need to be prepared and know how to adapt the training to the conditions.
It is important to be able to adapt your workouts so that they are suitable for different people. This is particularly relevant if you’re planning to work with athletes. You may find that some of your clients have very specific goals, and you’ll need to modify your workouts accordingly. You’ll also need this skill when designing a program for a specific population, such elderly or disabled patients.
One of the main tasks of a kinesiologist is to assess and correct muscle imbalances that can lead to pain or injury. Manual muscle testing allows kinesiologists to identify the cause of these problems, and then advise their clients how to correct them. This can include advice on physical and nutritional health, goal setting and lifestyle advice.
A kinesiologist also has expertise in cardiovascular exercise. Depending on the needs of their client, a kinesiologist can choose from a variety of cardiovascular exercises to suit their clients’ abilities and goals. This can range anywhere from simple walking and jogging, to more intense aerobics and weight-training.
Our bodies are wired for stress to trigger a fight-or-flight response. However, if tension builds up, it can cause problems in other parts of the body. A kinesiologist will identify these problem areas using techniques such as massage or hypertonic muscular release.
Kinesiologists are employed in a variety of industries and settings. They can work for medical providers, fitness centres and sports teams, among others. They can also specialize, for example, in providing motor skill training to people with spinal cord injury or post-stroke disabilities.
Communication Skills
Kinesiology, a program with a heavy science component, requires students to be able to communicate well. The ability to express one’s thoughts clearly is crucial, whether the student is sharing their research ideas or working with a customer. This skill is important, especially when working with clients who must understand complex mechanisms behind their treatments.
The job of a kinesiologist is to identify and correct muscle imbalances that can cause pain and discomfort. These imbalances may be caused by injury, poor posture or diet, or even stress. To identify and correct these imbalances, a kinesiologist uses an in-depth assessment of the body’s movement and function. This includes looking at how the shoulders sit, the curve of your spine, and the position of your hips.
Once a kinesiologist has identified an imbalance, they can use their assessment to create an exercise program that will help the body to heal and recover from the imbalances. This may include strengthening exercises, stretching techniques and incorporating breathing into the exercise program.
When a Kinesiologist works closely with clients, it is important that they are able to explain to them the treatment methods as well as their benefits. The kinesiologist should also be able answer any questions the client may have.
The kinesiologist must be comfortable with speaking to all types of patients, including children and the elderly. Some kinesiologists are employed by hospitals, long term care facilities and clinics. Others work in athletic training or private practice. These jobs require the kinesiologist travel to clients to provide treatment.
Some kinesiology courses offer different concentrations such as psychosocial kinesiology or fitness and health coaching. Students who want to pursue a degree in Kinesiology can research the concentrations available and choose one that best suits their career goals. Students should ensure that the program they choose is accredited by an established body. This will affect their eligibility for federal financial assistance and professional recognition.
Inquisitiveness
Kinesiology uses manual muscle testing to evaluate the health of the body. The technique visualizes the muscles as being linked to specific body organs and identifies any imbalances caused by structural, emotional or nutritional issues. Kinesiologists can identify and correct these imbalances to improve the overall wellbeing of their patients. They also help them become more active, and to live a healthier lifestyle. A bachelor’s degree is a great way to get into healthcare. It can also lead to advanced degrees such as physical therapy or medical school.
The field is wide and varied. Students study everything from human movement science to the impact of physical activity on the body. As a result, a kinesiology major must be curious about how the body works and be willing to learn new things. Students must take a variety of courses including human anatomy and physiological, exercise and training and recreational management. They should be willing to participate in research and work hard to achieve their goals.
Students who are interested a kinesiology profession should consider attending a school that offers both undergraduate and graduate degree programs. These programs will prepare students for careers in the fitness industry, pre-professional schools like physical therapy and medical school and for doctoral studies in areas such as biomechanics and motor development. Some programs also offer specializations in topics such as exercise and sport management, physical education pedagogy, inclusive and adaptive physical activity and movement and sport cultures.
